Gina Munro, a Professional Supervision post graduate and registered Business Mentor certified in Emotional Intelligence, a business coach that provides a solution or strength-based practice when helping people with workplace performance.
Professional Services covering:
During this series of blogs we will look at our everyday workplace practice and how we can increase our professional effectiveness. Having just spent a couple of hours with a very talented young photographer the title of this blog (Widening…
In my last blog, I talked about having emotional agility with some tips on what it is, why it is useful, and how we can develop more emotional agility within ourselves. Today I would like to extend emotional agility to…
Emotional agility is simply our ability to recognise our thoughts, our emotions, and our behavioural patterns, in the moment, so that we can choose how we wish to respond, rather than simply reacting. Our ability to catch ourselves in the…
Who would have imagined 66 days ago, when we celebrated New Year 2020, that our world could change so dramatically and so quickly. As a Professional Supervisor, Coach and Mentor, I believe myself to be naturally curious. Intrigued by humanity,…
In her book, Rising Strong, Research professor, Brene Brown, teaches an acronym, BRAVING, that she has created for remembering what she defines as the anatomy of trust. These 7 elements that make up trust are as follows; Boundaries Reliability…
Happiness can’t just be about ‘feeling good’ otherwise all the drug abusers, alcoholics, workaholics, food addicts, coffee drinkers in the world would be the happiest people on the planet. It can’t be about opportunity because In the Western world we…
Often when we think of discrimination we think of the obvious - race, religion, sex and more recently, age related discrimination so I thought I would suggest some other ways in which we could be discriminating in the workplace without…
Deep down inside, what is important to you? What do you want your life to stand for? How do you want to show up Professionally? These are your Values. Values are our heart's deepest desires for the way we want…
I talk a lot about Emotional Intelligence and business concepts; Of Leadership skills and of how best to connect with others but, what if these ideas seem so out of reach… what if the very concept of putting yourself ‘out…
The evidence keeps mounting that emotional intelligence (EI) continues to be the foundation of effective leadership. In the latest publication from the Korn Kerry Institute, Author Daniel Goleman, an international best-seller and author of "Emotional Intelligence", talks about how emotional-intelligence-based…